discipline

Grappling.

What happens after the takedown.

no-gi · submission from 10 years

01
Guard and passing

Frames, grips and the way through them.
02
Control to finish

Holding position long enough to end it.
03
Submissions

Chokes and locks drilled slow, used cold.

sessions a week: 3
rule sets taught: 2
age groups: All

Open a gym. Inherit the record.

Grappling is one of five disciplines in the standard. Partners get all of it.

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